Cayenne pepper ❥

It acts as a catalyst for other herbs. Cayenne Pepper adds a useful flavor because the oils act to desensitize the taste receptors that receive pleasure from smoking cigarettes, which will make smoking less appealing


Ginger root ❥

Taken raw reduce headaches and nausea that are associated when you quit smoking. Ginger is known to aid with digestion


Lobelia ❥

Is a very powerful herb that helps to calm the mind. It helps cravings for nicotine. Lobelia is also reputed to have the effect of making cigarettes taste very bad


St John's wort ❥

It promotes a positive mental attitude


Black Cohosh ❥

It is known to be a safe sedative that relieves nervousness and anxiety and helps with useful restlessness and nervousness associated with quitting smoking


Hyssop ❥

Helps clear mucus congestion in the lungs associated with COPD. It also has been known to alleviate the anxiety and even hysteria that is sometimes associated with smoking withdrawal


Korean ginseng ❥

Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. Ginseng helps reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine


Peppermint ❥ Has a relaxing effect on the muscles of the digestive system and stimulates the flow of bile and other digestive juices. Peppermint also eases anxiety and tension


Slippery Elm ❥

Is an excellent during times of digestive discomfort, which can sometimes accompany smoking cessation


Valerian ❥

It is used to aid people with anxiety, and insomnia. Valerian is potent when in smoking cessation and will help with insomnia, restlessness, and anxiety


These 10 herbs can help you quit smoking. Most of them can be found in dried bulk, capsule, or liquid extract form. Follow the directions on the label for use. If you use dried herbs, use them for tea, and do NOT smoke them as a replacement for tobacco.


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